Have you been feeling a little or a lot overwhelmed, have deadlines and a super long to-do list, and you’re just in over your head? Not to mention Tax Day is quickly approaching! Well, you’re not alone. Everyone feels stressed from time to time, especially as the responsibilities stack up on our plate. The thing about stress is, a little bit of it isn’t necessarily a bad thing, but too much of it can be detrimental to our emotional and physical health. Learning to find that healthy balance is the best way to live a productive, happy life.
A small amount of stress once in a while is a good thing because it means you’re working hard, and you care about what you’re doing. However, too much stress prohibits us from […]